Weigh In record (no journal entry) for 11 September 2024
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118.1 kg
Lost so far: 14.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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1892 kcal
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Fat: 47.59g | Prot: 92.80g | Carbs: 276.40g.
Breakfast: Chiquita Banane, Edeka Pflaumen, Milfina Milch 1,5% Fett, Aldi Bio Mandeldrink Ungesüsst, More Nutrition Protein Iced Coffee, Kölln Haferflocken. Lunch: Müller Milch Reis Zero Zimt. Dinner: Blumenkohlauflauf. Snacks/Other: Dickmann's Schokokuss, Aldi Dominosteine, Corny Milch Classic. more...
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Losing 7.7 kg a Week
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emily.valentine's Weight History
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