Weigh In record (no journal entry) for 11 September 2024
|
64.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2024:
|
1428 kcal
|
Fat: 55.76g | Prot: 80.21g | Carbs: 156.01g.
Breakfast: Alpro Soya Latte di Soia, Croissant. Lunch: Auchan Olio Extravergine di Oliva , Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Vemondo Tofu Marinated, Pane Integrale. Dinner: Pecorino, Auchan Olio Extravergine di Oliva , Cetriolo (senza Buccia), Melinda Mela, Pane Comune, Ceci Bolliti. Snacks/Other: Multipower Proteine Vegane Vaniglia, Banana. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pasticcina88's Weight History
|