Weigh In record (no journal entry) for 11 September 2024
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85 kg
Lost so far: 60 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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2333 kcal
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Fat: 102.90g | Prot: 92.00g | Carbs: 123.97g.
Breakfast: Вкусно и Точка Двойной Фреш Маффин . Lunch: Предгорье Кавказа Сыр Адыгейский Копчёный, Ермолино Говядина Тушеная. Snacks/Other: Шато Тамань Саперави, Хадыженское Пиво, Gorilla Gorilla Energy Extra. more...
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Losing 3.5 kg a Week
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psyriccio's Weight History
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