Weigh In record (no journal entry) for 11 September 2024
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62.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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778 kcal
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Fat: 25.77g | Prot: 30.52g | Carbs: 111.26g.
Breakfast: Красное Яблоко, Тысяча Озер Сыр Лёгкий 15% в Нарезке, Домашкино Масло Сливочное, Огурец (с Кожурой), Помидоры, Геркулес Геркулес Традиционный . Lunch: Финики. more...
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Losing 3.5 kg a Week
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zaitsevaa404's Weight History
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