Weigh In record (no journal entry) for 11 September 2024
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86 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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1476 kcal
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Fat: 60.85g | Prot: 70.56g | Carbs: 159.60g.
Breakfast: Colway Spicy Peri Peri Mayonnaise, Old El Paso Medium Chunky Tomato Salsa, Mission Soft & Fluffy Snack Wraps, Egg. Lunch: Woolworths Full Cream Milk, Bananas , Protein Powder. Dinner: Fehlbergs Pickled Sandwich Stackers, Grapes, Strawberries , Woolworths Roast Chicken, Woolworths Asian Salad Kit. Snacks/Other: Arnott's Jatz Original. more...
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Gaining 0.1 kg a Week
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JaneyMcD's Weight History
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