Weigh In record (no journal entry) for 27 August 2015
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92.3 kg
Lost so far: 7.2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 24.18g | Prot: 34.55g | Carbs: 62.31g.
Breakfast: Berschneider Graved Lachsfleisch, Kerrygold Extra Ungesalzen, Landbäckerei Weizenmischbrot. Lunch: Bofrost Erbsensuppen-Eintopf. more...
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Losing 4.9 kg a Week
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AndyChris's Weight History
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