Weigh In record (no journal entry) for 27 August 2015
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82 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3642 kcal
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Fat: 91.74g | Prot: 148.09g | Carbs: 522.46g.
Breakfast: Milbona Frische Fettarme Milch 1,5%, Zucker, Aldi Bio Knusper-Müsli Schoko-Amaranth, Aldi Haferflocken. Lunch: Nudeln (Gekocht). Dinner: Aldi Beerenmischung, Choceur Super Knicks, Milfina Milch 1,5% Fett, Aldi Magerquark, Roggenbrot, Heinz Tomato Ketchup. Snacks/Other: BackWerk Nuss Nougat Croissant, BackWerk Pizza Margherita, Action Energy Drink. more...
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Gaining 0.4 kg a Week
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