Weigh In record (no journal entry) for 27 August 2015
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69.1 kg
Lost so far: 0.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2001 kcal
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Fat: 83.64g | Prot: 80.21g | Carbs: 238.18g.
Breakfast: Heidelbeeren, PB2 Powdered Peanut Butter, Milch 1,5%, Haferflocken, Banane. Lunch: Primana Kartoffeleintopf mit Würstchen und Rauchspeck. Dinner: Barilla Napoletana, Linessa Mozzarella Light, Vollkornnudeln. Snacks/Other: Gouda, Äpfel, Alesto Kalifornische Walnusskerne, Himbeeren, Langnese Domino Eis, Coppenrath & Wiese Weizenbrötchen, Milfina Butter, Milfina Butter, Coppenrath & Wiese Weizenbrötchen. more...
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2281 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 17 minutes, Walking (slow) - 3/kph - 1 hour, Sitting - 14 hours, Sleeping - 8 hours and 43 minutes. more...
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Losing 1.4 kg a Week
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Chrissi555's Weight History
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