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72.756
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73.4 kg
Lost so far: 4.0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 25.73g | Prot: 53.12g | Carbs: 160.33g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bob's Red Mill Steel Cut Oatmeal, Nutiva Organic Hemp Seed Raw Shelled, Lemon, Peach, Yogi Green Tea Energizing. Lunch: D's Naturals No Cow Bar. Dinner: Almonds, Sweet Potato, Roma Tomatoes, Russet Potatoes (Flesh and Skin), Green Split Peas, Organic Vegetable Broth, Olive Oil, Onions, Garlic, Carrots. more...
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1942 kcal
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Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Rcookson's Weight History
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