Rcristin's Journal, 14 Aug 24

Weigh In record (no journal entry) for 14 August 2024
116 kg Lost so far: 0.7 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2024:
790 kcal Fat: 31.47g | Prot: 53.85g | Carbs: 72.42g.   Breakfast: Mamão Papaia, Pão Francês, Carne de Peito de Peru, Walmart Queijo Mussarela, Café com Açúcar. Lunch: Batata Inglesa Cozida, Sadia Frango a Passarinho, Nestlé Iogurte Grego Tradicional . more...
2053 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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Rcristin's Weight History


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