Weigh In record (no journal entry) for 27 August 2015
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88.9 kg
Lost so far: 6.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 13.24g | Prot: 35.28g | Carbs: 58.27g.
Breakfast: Heidelbeeren, Kräutertee, Alpro Soya Sojajoghurt. Lunch: K-Classic Thunfischsalat American, Bauernbrot. more...
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Losing 3.2 kg a Week
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Andrea+Matthias's Weight History
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