Weigh In record (no journal entry) for 10 September 2024
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69.6 kg
Lost so far: 0.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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129 kcal
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Fat: 8.75g | Prot: 11.07g | Carbs: 0.68g.
Breakfast: Huevo. more...
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Gaining 0.2 kg a Week
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