Weigh In record (no journal entry) for 26 August 2015
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58.5 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 24.65g | Prot: 50.72g | Carbs: 134.19g.
Breakfast: Clara de Huevo, Soda Dietetica, Pico de Gallo, Ejotes. Lunch: Soda Dietetica, Chata Chorizo de Soya, Patatas Cocidas, Pan Integral. Dinner: Pechuga de Pollo, Doña María Mole Listo para Servir, Espaguetis de Trigo (Cocidos), Soda Dietetica. Snacks/Other: Soda Dietetica, Pan Integral, Oscar Mayer Salchichas de Pavo. more...
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1820 kcal
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Exercise:
Bike Machine (Cycling) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 2.7 kg a Week
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Anapaulas98's Weight History
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