Weigh In record (no journal entry) for 27 August 2015
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82.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2781 kcal
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Fat: 57.43g | Prot: 192.08g | Carbs: 237.86g.
Breakfast: Bio-Zentrale 3-Korn Müsli, Milbona Speisequark Magerstufe. Lunch: Gut & Günstig Hähnchenbrust Filetstücke Klassik, EDEKA Deli Hawaii Salat, Wilhelm Brandenburg Hänchenbrustfilet. Snacks/Other: Beck's Bier (330 ml), Gut & Günstig Country Haselnuss. more...
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steady weight
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