Angelica V.P's Journal, 10 Sep 24

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Weigh In record (no journal entry) for 10 September 2024

51.8 kg Lost so far: 4.2 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2024:

701 kcal

Fat: 15.86g | Prot: 21.52g | Carbs: 116.47g. Breakfast: Sulfrios Mortadela Fatiada , Açúcar, Leão Fuze Chá de Maracujá, Laranja e Gengibre, Seven Boys Pão de Forma (50g). Lunch: Arroz Branco (Cozido), Copacol Batata Rustica, Feijão Carioca. Snacks/Other: Santa Helena Doce de Amendoim Gibi. more...

1324 kcal

Exercise: Bicicleta ergométrica - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Angelica V.P's Weight History

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Angelica V.P's Journal, 10 Sep 24

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Angelica V.P's Weight History