Weigh In record (no journal entry) for 09 September 2024
|
56 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2024:
|
1835 kcal
|
Fat: 108.24g | Prot: 39.43g | Carbs: 183.08g.
Breakfast: Медовик, Стручковая Фасоль в Сметане, Пицца Лисица Греческий Салат, Картофель с Грибами, Цветная Капуста в Кляре, Яблочный Сок. Lunch: Медовик, Пицца Лисица Греческий Салат, Картофель с Грибами. Dinner: Виноград, Куриная Отбивная. more...
|
|
1647 kcal
|
Exercise:
Gym - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yazlayazaya's Weight History
|