Weigh In record (no journal entry) for 27 August 2015
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86.7 kg
Lost so far: 8.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 44.88g | Prot: 38.79g | Carbs: 50.40g.
Breakfast: Milbona Fettarmer Joghurt Mild 1,5% Fett, Ananas. Lunch: Goldessa Frischkäse Kräuter, Kohlrabi, Zwiebeln, Fleischkäse. Dinner: Alpenmark Österreichischer Bergkäse, Fleischkäse, Tomaten. more...
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Losing 4.2 kg a Week
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toll_hier's Weight History
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