Weigh In record (no journal entry) for 10 September 2024
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72.5 kg
Lost so far: 36.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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1364 kcal
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Fat: 61.35g | Prot: 103.55g | Carbs: 81.89g.
Breakfast: Coffee with Milk, Benefiber Fiber Supplement, Egg, Market Basket Pure Whites, Hormel Black Label Bacon Original. Lunch: Crystal Farms Shredded Cheddar Cheese, Black Beans (Canned), Great Value Romaine Lettuce, Brown Rice, Beef, Pulled Pork. Dinner: Krusteaz Corn Bread, Chatham Village Garlic & Butter Flavored Croutons, Kroger Yukon Gold Potatoes , Ken's Steak House Creamy Caesar Dressing, Grilled Chicken Breast. more...
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Gaining 0.2 kg a Week
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sassyrobot's Weight History
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