Weigh In record (no journal entry) for 10 September 2024
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79.8 kg
Lost so far: 7.6 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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509 kcal
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Fat: 40.35g | Prot: 20.35g | Carbs: 18.71g.
Lunch: Авокадо, Зеленый Листовой Салат, Руккола, Огурец (с Кожурой), Помидоры, Бабушкина Крынка Сметана 25%, Granabella Сыр Адыгейский 45%, Сельский Дом Тофу с Паприкой. more...
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Losing 1.3 kg a Week
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Karina Brown's Weight History
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