Weigh In record (no journal entry) for 10 September 2024
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94.6 kg
Lost so far: 4.1 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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1807 kcal
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Fat: 103.90g | Prot: 90.73g | Carbs: 127.25g.
Breakfast: Lipton Thé Vert Menthe, Pain kéto, Fromage Bleu, Poivre Noir, Beurre, Oeuf. Lunch: Herta Le Bon Paris -25% de Sel, Pain kéto, Herta Allumettes de Bacon Fumées, Picard Fèves Pelées, Bouillon de Légumes, Petits Pois (Surgelés), Huile d'Olive, Parmesan (Dur), Riz Blanc. Dinner: Côte d'Or Chocolat Lait Noisettes, Kiwi, Salade composée façon bowl. more...
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Losing 4.2 kg a Week
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lastef57's Weight History
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