Weigh In record (no journal entry) for 10 September 2024
|
92.1 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2024:
|
1139 kcal
|
Fat: 65.28g | Prot: 57.81g | Carbs: 80.93g.
Breakfast: Самокат Лепешки с Творогом и Зеленью, Exponenta Exponenta High-Pro Солёная Карамель. Lunch: Салат Овощной с Маслом, Окей Шницель Свиной, Картофельное Пюре, Хлеб Дарницкий, Борщ с Курицей. more...
|
Gaining 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
squaredbusinessman's Weight History
|