Weigh In record (no journal entry) for 10 September 2024
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77 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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971 kcal
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Fat: 32.46g | Prot: 86.01g | Carbs: 91.51g.
Breakfast: Jus de Citron, Lidl Chicorée Café, Bodymass Whey Protein Chocolat. Lunch: Côte d'Or Chocolat Noir , Dates Medjool, Concombre (Pelé), Radis, Avocat, Soupe de Légumes, Lidl Blanc de Poulet. Snacks/Other: Lidl Chicorée Café, Thé Vert, Jus de Citron, Bodymass Whey Protein Chocolat, Framboises, Sojasun Yaourt Nature. more...
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Losing 0.9 kg a Week
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Comments
Merci pour les encouragements 🌸
10 Sep 24 by member: THEBARONNIE
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THEBARONNIE's Weight History
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