Weigh In record (no journal entry) for 10 September 2024
|
68.5 kg
Lost so far: 2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2024:
|
183 kcal
|
Fat: 4.74g | Prot: 4.01g | Carbs: 30.92g.
Breakfast: Каша Рисовая на Молоке. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|