patonkija's Journal, 10 Sep 24

Weigh In record (no journal entry) for 10 September 2024
93.2 kg Lost so far: 0 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2024:
1561 kcal Fat: 69.24g | Prot: 41.61g | Carbs: 186.22g.   Breakfast: Pirkka Suomalainen Omena, Herkkumaa Viipaloituja Kurkkuja, Vaasan Ruispalat, Valio Arki Gouda, Kahvi. Lunch: Saarioinen Halloumiruukku. Snacks/Other: Taffel Furious, Mars Suklaapatukka, Pingviini Veikeä Vanilja Kermajäätelö, Kaura-Omenapaistos. more...
Losing 0.7 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


patonkija's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.