Weigh In record (no journal entry) for 10 September 2024
|
85.5 kg
Lost so far: 59.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2024:
|
2351 kcal
|
Fat: 46.88g | Prot: 139.59g | Carbs: 142.25g.
Breakfast: Ермолино Говядина Тушеная, Easy Base Гороховый Крем-Суп Барбекю. Lunch: Bombbar Протеиновый Батончик Солёная Карамель. Dinner: Рыба Вяленая. Snacks/Other: Tini Вино Красное Сухое, Хадыженское Пиво, Gorilla Cherry Berry. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
psyriccio's Weight History
|