Weigh In record (no journal entry) for 10 September 2024
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76.6 kg
Lost so far: 26.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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259 kcal
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Fat: 3.10g | Prot: 30.36g | Carbs: 27.01g.
Breakfast: Кофе с Молоком, Bombbar Pro Isolate, Myllyn Paras Овсяные + Гречневые Хлопья. more...
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Losing 1.4 kg a Week
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my_lovely_ed's Weight History
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