Weigh In record (no journal entry) for 10 September 2024
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54.9 kg
Lost so far: 1.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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929 kcal
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Fat: 38.97g | Prot: 50.06g | Carbs: 94.79g.
Breakfast: Активия Биокефирная 1%, Огурец (без Кожуры), Яйцо (Целое). Lunch: Куриный Бульон, Вареное Яйцо, Курица Вареная. Dinner: Степ Батончик. Snacks/Other: Пельмени, Банан. more...
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Losing 5.6 kg a Week
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b.brodsky's Weight History
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