mulms's Journal, 26 Aug 15

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Weigh In record (no journal entry) for 26 August 2015

96 kg Lost so far: 4 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2015:

2484 kcal

Fat: 134.92g | Prot: 109.66g | Carbs: 198.46g. Breakfast: Kaffee (Gemahlen), Kaisersemmel, Schweinebauch. Dinner: Leberknödel, Geschmorte Hähnchenbrust (ohne Haut gegessen), Kartoffelknödel. Snacks/Other: Magnum Pink Himbeere, Red Bull Red Bull, Coca-Cola Coca-Cola Zero. more...

2661 kcal

Exercise: Sitting - 5 hours, Driving - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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mulms's Journal, 26 Aug 15

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mulms's Weight History