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mulms
Journal
26 Aug 15
mulms's Journal, 26 Aug 15
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Weigh In record (no journal entry) for 26 August 2015
96 kg
Lost so far:
4 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2015:
2484 kcal
Fat: 134.92g | Prot: 109.66g | Carbs: 198.46g.
Breakfast:
Kaffee (Gemahlen), Kaisersemmel, Schweinebauch.
Dinner:
Leberknödel, Geschmorte Hähnchenbrust (ohne Haut gegessen), Kartoffelknödel.
Snacks/Other:
Magnum Pink Himbeere, Red Bull Red Bull, Coca-Cola Coca-Cola Zero.
more...
2661 kcal
Exercise:
Sitting - 5 hours, Driving - 2 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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mulms's Weight History
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