Weigh In record (no journal entry) for 09 September 2024
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73.2 kg
Lost so far: 12.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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1241 kcal
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Fat: 52.96g | Prot: 45.53g | Carbs: 139.17g.
Lunch: Habib's Esfiha de Frango. Dinner: Ovo Mexido, Brahma Duplo Malte, Santa Massa Pão de Alho, Arroz Branco (Cozido), Feijão Preto Cozido, Zilio Farofa Caseira, Perdigão Mini Chicken Tradicional. Snacks/Other: Tirol Doce de Leite, Lacta Diamante Negro com Laka, Pringles Pringles Churrasco. more...
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Gaining 2.6 kg a Week
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daniela.rodriguesp's Weight History
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