Weigh In record (no journal entry) for 09 September 2024
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55.8 kg
Lost so far: 7.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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1639 kcal
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Fat: 54.87g | Prot: 89.03g | Carbs: 190.47g.
Breakfast: Mission Deli Лепёшки Оригинальные, Нектарин, Тысяча Озер Сыр Лёгкий 15%. Lunch: Арбуз. Dinner: Тысяча Озер Сыр Лёгкий 15%, Fazer Энергия Здоровья, Жареное Яйцо. Snacks/Other: Петелинка Шницель, Tree Of Life Life Collagen Protein Chocolate . more...
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steady weight
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justdancee's Weight History
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