Weigh In record (no journal entry) for 26 August 2015
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112.5 kg
Lost so far: 0 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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3190 kcal
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Fat: 141.43g | Prot: 88.22g | Carbs: 395.71g.
Lunch: Barq's Root Beer (20 oz), KFC Potato Wedges, Tostitos Nacho Cheese Dip, Mission Restaurant Style Tortilla Chips, Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: Kroger Crisp Berry Crunch, Kroger Skim Milk, Krispy Kreme Doughnuts Krispy Juniors - Chocolate, Slim Jim Original Beef Stick. more...
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3337 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 32 minutes, Shopping - 30 minutes, Sleeping - 7 hours, Sitting - 4 hours, Driving - 45 minutes, Resting - 10 hours and 43 minutes, Housework - 30 minutes. more...
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Losing 7.0 kg a Week
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rcpickett's Weight History
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