Weigh In record (no journal entry) for 09 September 2024
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63.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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861 kcal
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Fat: 22.15g | Prot: 24.99g | Carbs: 152.02g.
Breakfast: Café com Leite e Açúcar, Banana da Terra. Dinner: Farinha Aveia, Nestlé Leite Ninho, Banana. more...
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Losing 1.2 kg a Week
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Carina Bastos Lima's Weight History
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