|
If I lean back on the scale the needle hovers at 131. Is that cheating?
|
59.9 kg
Lost so far: 14.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2011:
|
823 kcal
|
Fat: 16.01g | Prot: 52.35g | Carbs: 99.82g.
Breakfast: turkey. Lunch: miso soup, edamame, shrimp tempura, sushi rice cooked, nori, lobster salad. Dinner: wheat hot dog bun, veggie dog, lettuce salad. Snacks/Other: raspberry, fage, udi's granola, vitafusion fiber, wine. more...
|
|
2075 kcal
|
Exercise:
Sitting - 2 hours, Desk Work - 6 hours, Running - 10/kph - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
|
steady weight
|
 Comments
Bending things a bit....but don't we all do that :)
01 Sep 11 by member: flaxseed
|
Awesome! I'd wait a day..but I'd be smiling all night and day!!
02 Sep 11 by member: cindyshine
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Densible's Weight History
|