Weigh In record (no journal entry) for 09 September 2024
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61.9 kg
Lost so far: 6.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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934 kcal
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Fat: 48.11g | Prot: 80.77g | Carbs: 41.98g.
Breakfast: Капучино, Авокадо, Шаланда Икра Лососевая Зернистая , Жменька Рисовые Хлебцы. Lunch: Roshen Конфета Лещина, Світоч Шоколад Чорний З Імбиром Та Цедрою Лимона, Морской Окунь. more...
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Gaining 3.3 kg a Week
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dasha111315's Weight History
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