Weigh In record (no journal entry) for 09 September 2024
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79.8 kg
Lost so far: 27 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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1379 kcal
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Fat: 67.94g | Prot: 99.45g | Carbs: 96.80g.
Breakfast: DM Sportness Eiweiß 50% Crispy-White-Chocolate, DM Sportness Eiweiß 50% Crispy-Stracciatella. Lunch: Balisto Muesli-Mix. Dinner: Thermomix Gemüseeintopf mit Kartoffeln und Würstchen , Dulano Delikatess Hänchenbrust, Buko Pikante Kräuter Balance , Harry Vital + Fit Brot. more...
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Losing 0.1 kg a Week
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nicpischel's Weight History
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