tearosa's Journal, 26 Aug 15

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Weigh In record (no journal entry) for 26 August 2015

68.4 kg Lost so far: 0.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2015:

822 kcal

Fat: 45.93g | Prot: 44.95g | Carbs: 58.72g. Lunch: Nutella Nutella, Pink Lady Äpfel, Milbona Zaziki, Lidl Hähnchen-Minutenschnitzel, Rapsöl. more...

1997 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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tearosa's Journal, 26 Aug 15

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tearosa's Weight History