Weigh In record (no journal entry) for 26 August 2015
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63.6 kg
Lost so far: 0.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 7.51g | Prot: 11.17g | Carbs: 60.89g.
Breakfast: Bim Buono, Yeşil Çay, Tavuk Döner, Beyaz Ekmek. Lunch: Ülker Pötibör Bisküvi, Bal, Dost Yarım Yağlı Süt. more...
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Losing 5.6 kg a Week
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cilekli_sakiz's Weight History
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