Weigh In record (no journal entry) for 09 September 2024
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62.2 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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959 kcal
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Fat: 60.55g | Prot: 47.43g | Carbs: 51.94g.
Breakfast: Простоквашино Сливки 20%, Хохланд Творожный Сыр, Хлеб Черный, Жареное Яйцо. Lunch: Protein Rex Пирожное Протеиновое "Ламингтон Шоколадный". Snacks/Other: Zentis Марципановый Батончик Belmanda, Простоквашино Сметана 15%, Творог 5%. more...
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Losing 0.7 kg a Week
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icebaby_07's Weight History
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