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Anesthéline
Journal
26 Aug 15
Anesthéline's Journal, 26 Aug 15
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Weigh In record (no journal entry) for 26 August 2015
85 kg
Lost so far:
3.5 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2015:
1415 kcal
Fat: 58.79g | Prot: 52.72g | Carbs: 174.87g.
Breakfast:
Jus de Citron, Carrefour Confiture de Fraises Allégée en Sucres, Baguette.
Lunch:
Leader Price Couscous aux Légumes et Son Poulet, Salade de Fruits.
Dinner:
Tomate Cœur de Bœuf, Salade de Fruits, Salade d'Huile et de Vinaigre (Recette Maison), Concombre (avec Peau).
Snacks/Other:
Carrefour Saucisses de Volaille.
more...
2338 kcal
Exercise:
Cooking - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Anesthéline's Weight History
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