Weigh In record (no journal entry) for 08 September 2024
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105.8 kg
Lost so far: 2.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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1318 kcal
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Fat: 80.97g | Prot: 54.45g | Carbs: 84.76g.
Breakfast: Eidmann Löwen Chiliwurst, Kaffee. Lunch: Lasagne mit Fleisch. Dinner: Meica Bratmaxe, Kartoffelsalat. Snacks/Other: Gut & Günstig Big Choc Mandel. more...
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Losing 0.1 kg a Week
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