Weigh In record (no journal entry) for 08 September 2024
|
74.3 kg
Lost so far: 3.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2024:
|
715 kcal
|
Fat: 24.22g | Prot: 26.10g | Carbs: 99.96g.
Breakfast: Кофе (Эспрессо), Черкизово Ветчина по-Черкизовски, Огурец (с Кожурой), Дарница Хлеб Двинский Заварной. Dinner: Каскад Печенье Топленое Молоко, Tess Зелёный Чай с Цедрой Цитрусовых. Snacks/Other: Домик в деревне Кефир 1%. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SvetlanaNFomina's Weight History
|