Weigh In record (no journal entry) for 26 August 2015
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65.7 kg
Lost so far: 4.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 31.36g | Prot: 52.18g | Carbs: 62.73g.
Breakfast: Butter, Vollkornbrot. Dinner: Hackfleisch (80% mager / 20% Fett, Frikadelle, Gekocht, Gegrillt). Snacks/Other: Hackfleisch (90% mager / 10% Fett, Frikadelle, Gekocht, Gegrillt), Banane, Semmel. more...
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1911 kcal
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Exercise:
Washing Car - 1 hour and 30 minutes, Housework - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Susysusy's Weight History
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