_lagertha_'s Journal, 08 Sep 24

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Weigh In record (no journal entry) for 08 September 2024

62.3 kg Lost so far: 1.7 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2024:

249 kcal

Fat: 8.96g | Prot: 19.47g | Carbs: 23.89g. Breakfast: Солнцепек Блинчики без Начинки , Maestro de Oliva Оливковое Масло, Помидоры, Огурец (с Кожурой), Говядина Постная, Инжир. more...

1871 kcal

Exercise: Rowing - 1 hour, Bicycling (slow) - 18/kph - 3 hours and 26 minutes, Google Fit - 19 hours and 34 minutes. more...

Gaining 1.1 kg a Week

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_lagertha_'s Journal, 08 Sep 24

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_lagertha_'s Weight History