Weigh In record (no journal entry) for 26 August 2015
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143.8 kg
Lost so far: 2.8 kg.
Still to go: 63.8 kg.
Diet followed: Reasonably Well.
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2121 kcal
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Fat: 68.97g | Prot: 139.90g | Carbs: 223.82g.
Breakfast: K-Classic Harzer Roller mit Edelschimmel, Grafschafter Roggenvollkornbrot (56g), Salatgurke. Lunch: Lidl Sushi Box Nishi, Aldi Emmentaler, Lidl Kochschinken, Saladinettes Salat Kunterbunt, K-Classic Harzer Roller mit Edelschimmel, Grafschafter Roggenvollkornbrot (56g). Dinner: Specialite Du Poitou Saint Maure Ziegenrolle, Tremondi Serrano Schinken, Rapunzel Kokosfett, Zucchini. Snacks/Other: Heidelbeeren, Choceur Erfrischungsstäbchen, Bleib Gesund Cashewkerne, Pure Fruit Pink Grapefruit Direktsaft. more...
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steady weight
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Aelisa37's Weight History
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