Weigh In record (no journal entry) for 08 September 2024
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133.1 kg
Lost so far: 15.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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2423 kcal
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Fat: 114.54g | Prot: 122.27g | Carbs: 218.18g.
Breakfast: Go Tan Sriracha Sauce, Tomaten, Cottage Cheese, Koffie met Melk, Bolletje Pro-Fit Knäckebröd Proteïne. Lunch: Tomaten, Cottage Cheese, Bolletje Pro-Fit Knäckebröd Proteïne, Go Tan Sriracha Sauce. Dinner: Heinz Tomato Ketchup, Calvé Yofresh, AH Oven Kroket Rundvlees, Mora Frikandel (Oven), Aviko Ovenfriet. Snacks/Other: ESN Isoclear, Aviko Rösti Rondjes Bacon en Ui, Coca-Cola Coca-Cola Zero. more...
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Losing 0.7 kg a Week
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Sanneltr's Weight History
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