Weigh In record (no journal entry) for 08 September 2024
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64.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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1117 kcal
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Fat: 42.20g | Prot: 66.80g | Carbs: 103.60g.
Breakfast: Croissant, Alpro Soya Latte di Soia. Lunch: Il Viaggiator Goloso Olive Taggiasche Denocciolate in Olio EVO, Esselunga Bio Spinaci in Foglia a Cubetti Surgelati , Appetais Sugo alla Marinara, Bonduelle Fagioli Cannellini, Wasa Fit. Dinner: gratta veg, Knorr Crema Carciofi. Snacks/Other: Noberasco Semi di Chia, Conad Latte Mandorla Zero Zuccheri , Zespri Kiwi Gold, Multipower Proteine Vegane Vaniglia. more...
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Losing 1.4 kg a Week
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Pasticcina88's Weight History
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