Weigh In record (no journal entry) for 07 September 2024
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70.8 kg
Lost so far: 7.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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479 kcal
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Fat: 18.13g | Prot: 37.61g | Carbs: 41.49g.
Breakfast: Bauducco Torrada Salgada, Cappuccino. Lunch: Pão de Leite, Alcatra Grelhada. more...
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Losing 4.2 kg a Week
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sarah-neg's Weight History
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