Weigh In record (no journal entry) for 07 September 2024
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71.7 kg
Lost so far: 5.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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988 kcal
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Fat: 32.92g | Prot: 24.98g | Carbs: 149.68g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Eggo Cinnamon Toast Waffles. Lunch: McDonald's Chocolate Chip Cookie, Chobani Flip Key Lime Crumble. Dinner: Hamburger with 1 Oz Meat on Miniature Bun, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes. Snacks/Other: Outshine Pineapple Fruit Bar, Bananas . more...
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Losing 6.4 kg a Week
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Claire Herstein's Weight History
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