Weigh In record (no journal entry) for 07 September 2024
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64.8 kg
Lost so far: 1.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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1200 kcal
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Fat: 42.59g | Prot: 79.31g | Carbs: 122.35g.
Lunch: Marks & Spencer Lemon Drizzle Cake, Cook Beef Bourguignon, Tesco British Jacket Potatoes. Dinner: Poultry Gravy, Deep Fried Potato French Fries (from Fresh), Chicken Meat (Roasting, Roasted, Cooked) . more...
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Losing 0.5 kg a Week
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JuliaM36's Weight History
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