rcpickett's Journal, 25 Aug 15

rcpickett's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 August 2015

113.5 kg Lost so far: 0 kg. Still to go: 34.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2015:

2100 kcal

Fat: 82.50g | Prot: 90.00g | Carbs: 253.00g. Lunch: Subway Oatmeal Raisin Cookie, Coca-Cola Diet Coke (20 oz Bottle), Subway 6" Black Forest Ham. Dinner: Taco Bell Steak Quesarito, Taco Bell Dare Devil Loaded Griller - Hot. Snacks/Other: Slim Jim Original Beef Stick, Kroger Skim Milk. more...

3176 kcal

Exercise: Shopping - 30 minutes, Sleeping - 8 hours, Sitting - 4 hours, Driving - 45 minutes, Housework - 30 minutes, Resting - 10 hours and 15 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

rcpickett's Weight History

View Complete History

rcpickett's Journal, 25 Aug 15

Submit a Comment

rcpickett's Weight History